Spam

Spam is a brand of canned lunch meat that was first introduced in 1937 and gained popularity globally after being used in WWII. Spam's basic ingredients are pork, with ham meat added, salt, water, modified potato starch as a binder, sugar, and sodium nitrite as a preservative. Spam is not healthy. A 12-ounce can contains six servings. A single serving holds 16 grams of fat, including six grams of saturated fat. One serving also holds 33 percent of your daily recommended allowance of sodium and a large dose of cholesterol.